Ingredients For Creamy Turkey Soup With Corn Recipe
0.5 cup Chopped Onions
1 Red pepper, chopped, divided
2 tablespoon Butter or margarine
4 ounce Philadelphia cream cheese, cubed
2 cup Shredded cooked turkey
1 can Cream Style Corn
2 cup Fat free reduced sodium chicken broth
0.75 cup Milk
Nutrition value
242
calories per serving
14 g Fat15 g Protein13 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
15 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
15 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
142 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
208 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
