Inspired by my love of lasagna, pasta shells and seafood, I created this recipe that's easy to make but special enough to serve company. I serve it with garlic bread and a salad. Katie P. Sloan, Charlotte, North Carolina.
Ingredients For Creamy Seafood-Stuffed Shells Recipe
24 Uncooked jumbo pasta shells
1 tablespoon Finely chopped green pepper
1 tablespoon Chopped Red Onion
1 teaspoon Plus 1/4 cup butter, divided
2 can Lump crabmeat, drained
1 Package frozen cooked salad shrimp, thawed
1 Large egg lightly beaten
0.5 cup Shredded Part Skim Mozzarella Cheese
0.25 cup Mayonnaise
2 tablespoon Plus 4 cups 2% milk, divided
1.5 teaspoon Seafood seasoning, divided
0.25 teaspoon Pepper
0.25 cup All purpose flour
0.25 teaspoon Coarsely ground pepper
1.5 cup Grated Parmesan Cheese
Nutrition value
167
calories per serving
5 g Fat16 g Protein14 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
16 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
16 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
285 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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