Ingredients For Creamy Oyster Stew With Fennel And Brown Bread Toasts Recipe
3 tablespoon Unsalted butter
1 sprig Large rosemary
1 Fennel bulbcored and finely diced, stems finely chopped
1 quart Heavy cream
2 part Small leeks, white and pale green only, thinly sliced
1 inch Eight thick slices of brown bread
1 cup Frozen baby peas, thawed
1 teaspoon Finely grated lemon zest
2 tablespoon Fresh lemon juice
2.5 Dozen shucked oysters, with their liquor
Salt and freshly ground pepper
Nutrition value
119
calories per serving
4 g Fat6 g Protein18 g Carbs13 g FiberOther
Current Totals
4 g Fat
6 g Protein
18 g Carbs
13 g Fiber
MacroNutrients
Carbs
18 g
Protein
6 g
Fiber
13 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
359 mg
Iron
6 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
157 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment