Current Totals
20 g Fat
36 g Protein
136 g Carbs
9 g Fiber
MacroNutrients
Carbs
136 g
Protein
36 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
547 mg
Iron
5 mg
Vitamin A
421 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
667 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment