Ingredients For Lemon Rosemary Pasta W/ Chicken Recipe
12 ounce Pasta
3 tablespoon olive oil
1 tablespoon fresh rosemary, finely chopped
2 boneless, skinless chicken breasts, pounded to even thickness
1 bunch fresh asparagus, ends trimmed and cut into bite sized pieces
3 cloves garlic, minced
1 teaspoon lemon zest
1 teaspoon Lemon juice
0.6699999999999999 cup Greek yogurt, plain
0.33000000000000007 cup grated Parmesan cheese
2 cup fresh baby spinach
optional garnish: extra shredded Parmesan and/or chopped fresh parsley
Nutrition value
804
calories per serving
28 g Fat42 g Protein164 g Carbs16 g FiberOther
Current Totals
28 g Fat
42 g Protein
164 g Carbs
16 g Fiber
MacroNutrients
Carbs
164 g
Protein
42 g
Fiber
16 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
602 mg
Iron
14 mg
Vitamin A
3981 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
312 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
313 mg
Manganese
5 mg
Phosphorus
650 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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