Current Totals
Fat
14g
Protein
25g
Carbs
55g
Fiber
4g
MacroNutrients
Carbs
55g
Protein
25g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment