Creamy Curry Vegetable Stew Recipe

Recipe By Taste Of Home

Our family loves to eat Indian food, and this recipe is quick and easy to do with jarred korma sauce and fresh spring vegetables. If you want it hotter, add cayenne pepper to taste. Sometimes I add grilled chicken to the recipe. I serve this dish with naan bread, chutney and flaked coconut for condiments. So good!—Nancy Heishman, Las Vegas, Nevada.

4.5
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25minstotal
25minsPrep
Cook

ingredients serves

6
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Ingredients For Creamy Curry Vegetable Stew Recipe

Nutrition
value
388
calories per serving
3 g Fat20 g Protein67 g Carbs33 g FiberOther

Current Totals

  • 3 g Fat
  • 20 g Protein
  • 67 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    20 g
  • Fiber
    33 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    9 mg
  • Vitamin A
    1617 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    8 mg
  • Vitamin B9
    173 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    169 mg
  • Manganese
    1 mg
  • Phosphorus
    532 mg
  • Selenium
    6 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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