Creamy Collard Dip Recipe

Name: Creamy Collard Dip Recipe
Total time: 10 min
Yield: 12
Cuisine: American

Recipe By Better Homes and Gardens

With collard greens, this rich and creamy party dip packs a healthy dose of vitamin a.

3.8

27 Rating - Rate

Non Vegdiet

10minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Creamy Collard Dip Recipe

2 Slices bacon
1 Small sweet onion, chopped
1 Medium red sweet pepper, seeded and chopped
1 pound Fresh collard greens, trimmed and coarsely chopped
3 Cloves garlic, minced
8 ounce 1 package reduced fat cream cheese, cubed and softened
2 ounce Reduced fat monterey jack cheese, shredded
0.5 cup Light sour cream
0.5 teaspoon Cajun seasoning
stick Thin bread sticks or vegetable dippers, such as sweet pepper strips

Nutrition
value

calories per serving

8 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

8 g Fat
3 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
108 mg
Iron
1 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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