Ingredients For Creamy Chicken Corn And Chive Chowder Recipe
200 gram 2 x chicken breast fillets
2 cup Massel chicken style liquid stock
40 gram Butter
1 Medium brown onion, finely chopped
1 Garlic Clove, Crushed
1 Medium leek, thinly sliced
1 stalk Celery trimmed, finely chopped
0.25 cup Plain flour
2 Sebago potatoes, peeled, chopped
1 liter Milk
0.5 cup Cream
0.6699999999999999 cup Birds eye frozen corn kernels
Nutrition value
590
calories per serving
32 g Fat37 g Protein37 g Carbs7 g FiberOther
Current Totals
32 g Fat
37 g Protein
37 g Carbs
7 g Fiber
MacroNutrients
Carbs
37 g
Protein
37 g
Fiber
7 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
379 mg
Iron
4 mg
Vitamin A
341 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
111 mg
Manganese
0 mg
Phosphorus
505 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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