Creamy Chicken And Asparagus Chowder Recipe

Recipe By The Spruce Eats

Chicken and asparagus make a tasty team in this creamy chowder. Use fresh asparagus if in season, or make the soup with frozen asparagus spears. Either way, the chowder will taste great

4.3
11 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Creamy Chicken And Asparagus Chowder
plan
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ingredients serve

Ingredients for Creamy Chicken And Asparagus Chowder Recipe

  • 0.67 tablespoon Butter
  • 0.17 cup Chopped Onion
  • 0.08 cup Chopped Celery
  • 1/25 cup Chopped red bell pepper
  • 1/25 cup All purpose flour
  • 1/2 cup Chicken Stock
  • 0.17 Large baking potato, peeled and diced
  • 0.33 cup Diced cooked chicken
  • 0.17 pound Asparagus
  • 0.33 cup Heavy cream
  • 0.17 teaspoon Salt, Or To Taste
  • 1/25 teaspoon Freshly ground black pepper, or to taste
Nutrition
value
306
calories per serving
18 g Fat26 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    1671mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats