Ingredients For Creamy Chicken And Cheddar Rice Recipe
1 pound Boneless skinless chicken breast s, cut into strips
1 teaspoon Garlic powder
1 can Condensed cream of mushroom soup
1 can Soup milk
1 cup Instant white rice, uncooked
2 cup Chopped fresh broccoli
Nutrition value
374
calories per serving
12 g Fat30 g Protein34 g Carbs2 g FiberOther
Current Totals
12 g Fat
30 g Protein
34 g Carbs
2 g Fiber
MacroNutrients
Carbs
34 g
Protein
30 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
48 mg
Iron
3 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment