Ingredients For Fettuccine Alfredo With Chicken And Broccoli Recipe
1 pound Boneless skinless chicken breasts or thighs, cubed
2 Tb olive oil
4 Tb salted butter
8 Cloves of garlic, minced
1 teaspoon Kosher salt
1 teaspoon Fresh ground black pepper
3 teaspoon Onion powder, divided
1 pound Fettuccine pasta
0.33000000000000007 cup All purpose flour
3 cup Whole milk
1 cup 1/2 and 1/2
56 ounce Parmesan cheese wedge, freshly grated
8 ounce Sharp white cheddar cheese block, freshly grated
2 cup Broccoli florets
0.5 cup Sour cream
As required Additional salt and pepper to taste
Nutrition value
1179
calories per serving
31 g Fat110 g Protein133 g Carbs3 g FiberOther
Current Totals
31 g Fat
110 g Protein
133 g Carbs
3 g Fiber
MacroNutrients
Carbs
133 g
Protein
110 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
2014 mg
Iron
12 mg
Vitamin A
154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
1875 mg
Selenium
103 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
