Creamy Cauliflower Soup with Asiago Croutons Recipe

Name: Creamy Cauliflower Soup With Asiago Croutons Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By I Wash You Dry

This creamy cauliflower soup with asiago croutons is creamy without any cream, milk or butter.

4.5

11 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Creamy Cauliflower Soup with Asiago Croutons Recipe

1 Onion
1 tablespoon Olive oil
0.25 teaspoon Salt
0.5 cup White cooking wine
2 Cloves of garlic, minced
3 Chicken
1 Cauliflower, core and leaves removed, chopped
Salt and pepper
1 Crusty baguette, sliced
Olive oil
Asiago cheese

Nutrition
value

calories per serving

3 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

3 g Fat
1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
19 mg
Iron
1 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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