Creamy Cauliflower Soup Recipe

Name: Creamy Cauliflower Soup Recipe
Total time: 25 min
Yield: 10
Cuisine: British

Recipe By Kitchen Sanctuary

Creamy cauliflower soup-7 ingredients and 25 minutes to the best cauliflower soup you'll ever eat. Gluten free too

4.7

19 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Creamy Cauliflower Soup Recipe

1 tablespoon Olive oil
2 Large onions peeled and chopped
3 Regular heads of cauliflower outer leaves discard, chopped into small florets
5 cup Hot vegetable or chicken stock either homemade or use 3 4 stock cubes with water. use bouillon for gluten free
0.75 teaspoon Garlic salt
250 gram Mature/strong cheddar cheese
0.6699999999999999 cup Double/heavy cream
As required Salt and pepper to taste

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Nutrition
value

111

calories per serving

6 g Fat9 g Protein5 g Carbs1 g FiberOther

Current Totals

6 g Fat
9 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
9 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
244 mg
Iron
0 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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