Such a delicious soup made with lots of cauliflower and veggies. it tastes like potato soup and it's perfectly hearty and creamy. makes about 8. 5 cups.
1 piece Large head cauliflower, large stem removed and discarded, remaining chopped into small
1 Small yellow onion, diced
2 Carrots, peeled and diced
2 Stalks celery, diced
5 tablespoon Butter, divided
3 cup Low sodium chicken broth
As required Salt and freshly ground pepper, to taste
4.5 tablespoon All purpose flour
2 cup Whole milk
1 cup Shredded sharp white or yellow cheddar, plus more for serving if desired
4 Slices bacon, cooked and chopped
2 Green onions, chopped
Nutrition value
382
calories per serving
16 g Fat35 g Protein21 g Carbs6 g FiberOther
Current Totals
16 g Fat
35 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
35 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
469 mg
Iron
3 mg
Vitamin A
1320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
460 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
