Such a delicious soup made with lots of cauliflower and veggies. it tastes like potato soup and it's perfectly hearty and creamy. makes about 8. 5 cups.
1 piece Large head cauliflower, large stem removed and discarded, remaining chopped into small
1 Small yellow onion, diced
2 Carrots, peeled and diced
2 Stalks celery, diced
5 tablespoon Butter, divided
3 cup Low sodium chicken broth
As required Salt and freshly ground pepper, to taste
4.5 tablespoon All purpose flour
2 cup Whole milk
1 cup Shredded sharp white or yellow cheddar, plus more for serving if desired
4 Slices bacon, cooked and chopped
2 Green onions, chopped
Nutrition value
382
calories per serving
16 g Fat35 g Protein21 g Carbs6 g FiberOther
Current Totals
16 g Fat
35 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
35 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
469 mg
Iron
3 mg
Vitamin A
1320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
460 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment