Current Totals
23 g Fat
11 g Protein
70 g Carbs
7 g Fiber
MacroNutrients
Carbs
70 g
Protein
11 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
150 mg
Iron
16 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment