5 cup Shredded green and/or red cabbage or packaged shredded broccoli
1 cup Shredded carrots
0.5 cup Sunflower kernels
0.5 cup Quartered cherry tomatoes
0.33000000000000007 cup Thinly sliced green onions
Salt
Ground black pepper
Nutrition value
157
calories per serving
8 g Fat4 g Protein14 g Carbs2 g FiberOther
Current Totals
8 g Fat
4 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
0 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment