Ingredients For Cream Of Celeriac Soup With Brussels Sprouts Chips Recipe
Brussels sprouts chips
10 Brussels Sprouts
1 tablespoon Extra virgin olive oil
0.1200000000000001 teaspoon Natural salt, plus more to taste
Soup
2 tablespoon Grapeseed oil or extra virgin olive oil
2 cup Diced Yellow Onion
2 teaspoon Minced Garlic
1 teaspoon Salt, plus more to taste
1 Medium head cauliflower, cut into florets
3 cup Peeled and diced celeriac
8 cup Vegetable broth, plus more as needed
0.25 cup Blanched slivered almonds
0.1200000000000001 teaspoon Freshly ground black pepper, plus more to taste
Special equipment
Nutrition value
311
calories per serving
14 g Fat36 g Protein7 g Carbs4 g FiberOther
Current Totals
14 g Fat
36 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
36 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
300 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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