Ingredients For Cream Cheese And Maple Bacon Bagel With Banana Recipe
8 Rashers streaky bacon
0.25 cup Maple syrup
4 Bagels, split and toasted
100 gram Philadelphia light spreadable cream cheese
2 Bananas, sliced diagonally
Nutrition value
223
calories per serving
10 g Fat4 g Protein29 g Carbs3 g FiberOther
Current Totals
10 g Fat
4 g Protein
29 g Carbs
3 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
