Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Bacon Egg Cheese Bagel Sandwich Recipe

Recipe By The Gunny Sack

This bacon egg cheese bagel sandwich meal prep recipe give you breakfast for the week Bake muffin tin scrambled eggs and store them in the fridge. For breakfast, warm the baked scrambled eggs in the microwave, add to a toasted bagel with cheese and bacon.

4
18 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Bacon Egg Cheese Bagel Sandwich
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Bacon Egg Cheese Bagel Sandwich Recipe

  • 1 Egg
  • 1 teaspoon Milk
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1 Mini bagels
  • 1 teaspoon Butter
  • 1 Slices of cheese
  • 2 Slices of bacon
Nutrition
value
73
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Gunny Sack