Ingredients For Cranberry Sweet-And-Sour Pork Recipe
1 tablespoon Cornstarch
0.5 cup Unsweetened pineapple juice
1 cup Whole berry cranberry sauce
0.5 cup Barbecue sauce
1.5 pound Pork tenderloin, cut into 1/2 inch cubes
1 tablespoon Canola oil
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 Medium green pepper, cut into strips
0.75 cup Pineapple tidbits
Optional: hot cooked rice, chow mein noodles or crispy wonton strips
Nutrition value
218
calories per serving
5 g Fat25 g Protein15 g Carbs1 g FiberOther
Current Totals
5 g Fat
25 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
25 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
11 mg
Iron
5 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
6 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment