0.6699999999999999 cup Yoplait fat free plain yogurt
1 tablespoon Chopped fresh cilantro
0.25 teaspoon Ground cumin
1 Small tomato, chopped
2 Medium green onions, chopped
12 stick Imitation crabmeat , chopped
1 cup Finely shredded cabbage
0.5 cup Finely shredded red bell pepper
2 Medium green onions, sliced
0.25 teaspoon Red pepper sauce
0.25 teaspoon Salt
0.1200000000000001 teaspoon Pepper
4 Flour tortillas
Nutrition value
428
calories per serving
4 g Fat67 g Protein26 g Carbs4 g FiberOther
Current Totals
4 g Fat
67 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
67 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
476 mg
Iron
4 mg
Vitamin A
572 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
260 mcg
Vitamin B12
11 mcg
Vitamin C
78 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
937 mg
Selenium
148 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment