Crab Tortilla Roll-Ups Recipe
Recipe By Betty Crocker
Get crabby Add shredded veggies, herbs and spices for a new flavor take on seafood wraps that can be mixed and ready in 20 minutes.
4.9
18 Rating -
Rate
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab Tortilla Roll-Ups Recipe
- 0.17 cup Yoplait fat free plain yogurt
- 1/4 tablespoon Chopped fresh cilantro
- 0.06 teaspoon Ground cumin
- 1/4 Small tomato, chopped
- 1/2 Medium green onions, chopped
- 3 stick Imitation crabmeat , chopped
- 1/4 cup Finely shredded cabbage
- 0.13 cup Finely shredded red bell pepper
- 1/2 Medium green onions, sliced
- 0.06 teaspoon Red pepper sauce
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1 Flour tortillas
Nutrition
value
value
428
calories per serving
4 g Fat67 g Protein26 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein67g
- Carbs26g
- Fiber4g
MacroNutrients
- Carbs26g
- Protein67g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium476mg
- Iron4mg
- Vitamin A572mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9260mcg
- Vitamin B1211mcg
- Vitamin C78mg
- Vitamin E6mg
- Copper3mcg
- Magnesium173mg
- Manganese< 1mg
- Phosphorus937mg
- Selenium148mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker