Tortilla Sandwich Recipe

Name: Tortilla Sandwich Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Bawarchi

Tortilla Sandwich is a delicious Mexican recipe served as a Snacks.

3.9

12 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tortilla Sandwich Recipe

1/4 cup chicken pieces, approx 1/4 inch
0.13 cup chopped onion
0.06 cup chopped capsicum
0.06 cup chopped French beans
0.06 teaspoon Black pepper
As required Salt
1/4 cup grated cheese
1/4 teaspoon red chilli powder
1/4 green chillies, chopped finely
1/4 garlic crushed
1 corn tortillas
1/4 tablespoon Butter
1 teaspoon salsa sauce
1/2 tablespoon Oil

Nutrition
value

245

calories per serving

18 g Fat15 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
15g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
15g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
201mg
Iron
2mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi