Minnesota Crab Louie Recipe

Name: Minnesota Crab Louie Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By Slurrp

Minnesota Crab Louie is a refreshing and flavorful salad that features crab meat, fresh vegetables, and a tangy dressing. This salad is perfect for a light lunch or dinner and is packed with protein and nutrients. The combination of the sweet crab meat, crunchy vegetables, and creamy dressing creates a delicious and satisfying meal.

4.2

13 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Minnesota Crab Louie Recipe

1 pound Crab Meat
4 cup Lettuce, Chopped
1 cup Cherry Tomatoes, Halved
1 cup Cucumber, Diced
1 Avocado, Diced
0.5 cup Mayonnaise
2 tablespoon Ketchup
1 tablespoon Lemon Juice
1 teaspoon Worcestershire Sauce
0.5 teaspoon Hot Sauce
as needed Chopped Parsley For Garnish

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Directions : Minnesota Crab Louie Recipe

Cooking Directions

STEP 1.In a large bowl, combine the crab meat, lettuce, tomatoes, cucumbers, and avocado.
STEP 2.In a separate bowl, whisk together the mayonnaise, ketchup, lemon juice, Worcestershire sauce, and hot sauce.
STEP 3.Pour the dressing over the salad and toss to coat.
STEP 4.Garnish with chopped parsley and serve chilled.

Storage and Serving

This salad is best served immediately after preparing.
If you need to store leftovers, keep the dressing separate and refrigerate the salad and dressing in separate airtight containers.
To serve, toss the salad with the dressing and garnish with fresh parsley.

Nutrition
value

131

calories per serving

7 g Fat13 g Protein4 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
13 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
13 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
76 mg
Iron
1 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.