Ingredients For Crab And Goat's Cheese Tartlets Recipe
32 Bought canape pastry cases
150 gram Fresh crab meat
2 tablespoon Finely Chopped Chives
50 gram Goat's cheese, crumbled
2 tablespoon Thin cream
Nutrition value
133
calories per serving
4 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
18 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
18 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
191 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
