Crab-Fennel Salad Recipe

Name: Crab-fennel Salad Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Homes and Gardens

Combining crab meat, fennel, and fresh fruit, this salad is the perfect side dish to complement any meal.

3.9

27 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Crab-Fennel Salad Recipe

0.33000000000000007 cup Plain low fat yogurt
2 tablespoon Mayonnaise or salad dressing
2 tablespoon Milk
0.5 teaspoon Curry powder
2 cup Coarsely chopped fresh fruit, such as cantaloupe, strawberries, honeydew melon, and/or pineapple
6 ounce 1 package chunk style imitation crabmeat or lobster
0.75 cup Sliced fennel
4 cup Torn mixed salad greens

Nutrition
value

619

calories per serving

11 g Fat25 g Protein108 g Carbs20 g FiberOther

Current Totals

11 g Fat
25 g Protein
108 g Carbs
20 g Fiber

MacroNutrients

Carbs
108 g
Protein
25 g
Fiber
20 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
579 mg
Iron
34 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
6 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
2 mg
Phosphorus
495 mg
Selenium
32 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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