Crab Salad, Fennel Recipe

Name: Crab Salad, Fennel Recipe
Total time: 20 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Theo randall creates brilliant dishes which sample the best of italian cuisine. This crab salad with fennel and shaved bottarga is as fresh as it is delicious.

20 Rating -

Rate

20minstotal

20m.total

plan

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Ingredients for Crab Salad, Fennel Recipe

250 gram Cooked crab
1/2 Bulbs of fennel
1/4 Radicchio
1/2 Handfuls of dandelion leaves
1/2 Handfuls of rocket
6.25 gram Bottarga
1/4 Lemon
1 tablespoon Olive oil
As required Salt
As required Pepper
1/4 dash Olive oil
1/4 gram Cooked crab
1/4 Lemon
As required Salt
As required Pepper
1/4 dash Olive oil
1/2 Bulbs of fennel
1/2 Handfuls of dandelion leaves
1/2 Handfuls of rocket
6.25 gram Bottarga
1/4 Lemon
1 tablespoon Olive oil
As required Salt

Nutrition
value

492

calories per serving

30 g Fat46 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
30g
Protein
46g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
46g
Fiber
2g

Fats

Fat
30g

Vitamins & Minerals

Calcium
341mg
Iron
3mg
Vitamin A
283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
8mcg
Vitamin C
48mg
Vitamin E
10mg
Copper
2mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
626mg
Selenium
107mcg
Zinc
10mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs