Ingredients For Crab Cakes With Tartar Sauce Recipe
450 gram Leftover mashed potatoes
200 gram Crab meat
2 Spring onions
1 Egg
0.5 cup Breadcrumbs
0.5 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
1 tablespoon Worcestershire sauce
0.25 cup Vegetable oil
0.5 cup Mayonnaise
2 Gherkins
1 tablespoon Capers
0.1200000000000001 teaspoon Black pepper
Nutrition value
130
calories per serving
6 g Fat6 g Protein13 g Carbs2 g FiberOther
Current Totals
6 g Fat
6 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
54 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
