Country Captain Chicken Recipe

Recipe By Southern Living

This recipe calls for a whole chicken, but you can save some prep time and buy precut parts instead. For the tastiest dish of country captain, choose bone-in, skin-on chicken, which is much more flavorful than the pricier boneless, skinless pieces. To ensure a golden-brown skin, dont overcrowd the pan or move the pieces around too much. Maintain the freshness of your spices with this simple tip: sprinkling directly from the jar over the steaming hot pot allows moisture into the spice jar. Instead, measure what you need into a small bowl and then add it to the recipe.

4.8
20 Rating - Rate
Non Vegdiet
1hr 10minstotal

ingredients serves

Ingredients For Country Captain Chicken Recipe

Nutrition
value
896
calories per serving
29 g Fat18 g Protein139 g Carbs15 g FiberOther

Current Totals

  • 29 g Fat
  • 18 g Protein
  • 139 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    139 g
  • Protein
    18 g
  • Fiber
    15 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    15 mg
  • Vitamin A
    486 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    217 mg
  • Manganese
    3 mg
  • Phosphorus
    376 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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