Curried Country Chicken Recipe

Name: Curried Country Chicken Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese

Recipe By Betty Crocker

Cornmeal dumplings are the crowning touch to a simple stovetop supper for two.

4.4

22 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Curried Country Chicken Recipe

1/2 inch 2 boneless skinless chicken breasts, cut into
0.13 cup Chopped onion
0.13 cup Chopped green bell pepper
1/2 can Diced tomatoes, undrained
0.13 cup Golden raisins
1/4-1/2 teaspoon Curry powder
0.06 teaspoon Salt
0.06 teaspoon Ground nutmeg
0.34 cup Bisquick heart smart mix
1.50 tablespoon Cornmeal
0.17 cup Fat free milk

Nutrition
value

118

calories per serving

2 g Fat4 g Protein21 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
21g
Fiber
2g

MacroNutrients

Carbs
21g
Protein
4g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
83mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker