Current Totals
Fat
39g
Protein
53g
Carbs
25g
Fiber
12g
MacroNutrients
Carbs
25g
Protein
53g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
6mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
650mg
Selenium
51mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment