Current Totals
15 g Fat
29 g Protein
30 g Carbs
6 g Fiber
MacroNutrients
Carbs
30 g
Protein
29 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
1233 mg
Iron
9 mg
Vitamin A
685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
1 mcg
Vitamin C
176 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
682 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment