Cornish Hen Under A Brick Recipe

Recipe By Taste Of Home

Classic Mediterranean flavors such as lemon, garlic and olive oil are used to season this tender hen. It's then seared in a hot skillet and weighted with a foil-wrapped brick before being finished off in a hot oven. The weight of the hot brick helps the poultry cook more quickly, so the meat stays moist.Taste of Home Cooking School, Greendale, Wisconsin.

3.8
10 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

2
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Ingredients For Cornish Hen Under A Brick Recipe

Nutrition
value
263
calories per serving
22 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 5 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    5 mg
  • Vitamin A
    2037 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    153 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    4 mg
  • Phosphorus
    66 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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