Ingredients For Corned Turkey And Cabbage Dinner Recipe
0.5 teaspoon ground allspice
0.5 teaspoon ground mustard
0.5 teaspoon ground coriander
0.25 teaspoon Ground Ginger
0.25 teaspoon Ground Cinnamon
1 tablespoon Brown Sugar
0.5 teaspoon ground cloves
0.5 teaspoon coarse ground black pepper
1 bay leaf, crumbled very finely
Olive Oil Spray
3.5 pound turkey breast, boneless and skin
1 head cabbage, cut into 8 wedges
4 inch carrots, peeled and cut into 1/2 coins
1 pound yukon gold potatoes, cut into 1" chunks
1 tablespoon canola oil
0.5 teaspoon kosher salt
0.25 teaspoon coarse ground black pepper
Nutrition value
382
calories per serving
18 g Fat45 g Protein10 g Carbs2 g FiberOther
Current Totals
18 g Fat
45 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
45 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
393 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment