Corn Egg And Bacon Tarts Recipe

Name: Corn Egg And Bacon Tarts Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Taste

Here's an interesting bacon and egg breakfast idea to start the day off on the right foot.

4.4

20 Rating - Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

ingredients serves

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Ingredients For Corn Egg And Bacon Tarts Recipe

Olive Oil Cooking Spray
1 teaspoon Olive oil
3 Green Onions, Thinly Sliced
4 Shortcut bacon rashers, chopped
310 gram Can corn kernels, drained
4 Sheets filo pastry
4 Free range eggs

Nutrition
value

196

calories per serving

7 g Fat11 g Protein22 g Carbs6 g FiberOther

Current Totals

7 g Fat
11 g Protein
22 g Carbs
6 g Fiber

MacroNutrients

Carbs
22 g
Protein
11 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
106 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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