Corn Chowder Recipe

Name: Corn Chowder Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste

When you want a tasty meal in a flash, whip up this corn chowder. All you need is one pot-so not only is this dinner fast, but the washing up is done even quicker

4.2

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Corn Chowder Recipe

2 teaspoon Olive oil
1 Small brown onion, finely chopped
1 L massel vegetable liquid stock
425 gram 1 x can creamed corn
310 gram 1 x can corn kernels, drained
0.5 teaspoon Sesame oil
4 Shallots, ends trimmed, thinly sliced

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Nutrition
value

166

calories per serving

5 g Fat6 g Protein23 g Carbs13 g FiberOther

Current Totals

5 g Fat
6 g Protein
23 g Carbs
13 g Fiber

MacroNutrients

Carbs
23 g
Protein
6 g
Fiber
13 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
161 mg
Iron
4 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.