Corn chat Recipe

Name: Corn Chat Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a quick fix for the evening hunger pangs, a very healthy and easy snack to make with corns.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Corn chat Recipe

2 cup boiled corn kernels
Salt
0.25 teaspoon roasted ground cumin seeds
0.25 teaspoon chilly flakes
0.25 teaspoon chat masala
1 lemon juice of lemon
coriander leaves [handful

Nutrition
value

calories per serving

1 g Fat3 g Protein13 g Carbs6 g FiberOther

Current Totals

1 g Fat
3 g Protein
13 g Carbs
6 g Fiber

MacroNutrients

Carbs
13 g
Protein
3 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
82 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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