Corns paneer chat Recipe

Recipe By Better Butter

Heathy, quick n tasty recipe.

3.7
22 Rating -
Rate
Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
Corns paneer chat
plan
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ingredients serve

Ingredients for Corns paneer chat Recipe

  • 1/4 bowl American corns
  • 12.50 gram Paneer
  • 0.13 capsicum chopped
  • 1/4 onion chopped
  • 1/4 tomato CHOPPED
  • 1/4 cucumber chopped
  • 1/2-3/4 spoon lemon juice
  • As required Some mint leaf chopped
  • 0.06 tspn black pepper powder
  • 0.06 tspn chat masala
  • As required salt according
Nutrition
value
67
calories per serving
2 g Fat4 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter