Corn chat Recipe

Recipe By Better Butter

This is a quick fix for the evening hunger pangs, a very healthy and easy snack to make with corns.

4.2
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Corn chat
plan
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ingredients serve

Ingredients for Corn chat Recipe

  • 1/2 cup boiled corn kernels
  • As required Salt
  • 0.06 teaspoon roasted ground cumin seeds
  • 0.06 teaspoon chilly flakes
  • 0.06 teaspoon chat masala
  • 1/4 lemon juice of lemon
  • As required coriander leaves [handful
Nutrition
value
79
calories per serving
1 g Fat3 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter