This chicken corn chowder recipe is hearty and filling, made with fresh sweet corn, chunks of chicken, and plenty of potatoes and bacon. this is the ultimate summer soup recipe
0.5 cup Chopped scallions greens and whites separated
3 Medium potatoes
2 tablespoon All purpose flour
3 cup Whole milk
2 cup Chicken stock
2 teaspoon Old bay seasoning
1 teaspoon Dried parsley flakes
0.5 teaspoon Dried thyme
0.25 teaspoon Cayenne pepper
4 ounce Diced green chiles
2 cup Shredded, cooked chicken
As required Salt and pepper to taste
Handful of grated cheddar for garnish
Nutrition value
300
calories per serving
17 g Fat19 g Protein18 g Carbs2 g FiberOther
Current Totals
17 g Fat
19 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
19 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
160 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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