1 cup Cipollini onions cut in 1/2 or 1 large onion, chopped
1 pound Mushrooms cleaned and sliced
4 Cloves Garlic Chopped
1 cup Red wine
2 cup Chicken Broth Low Sodium
2 Bay leaves
3 sprig Thyme
1 sprig Rosemary
3 Sage leaves
8 ounce Green Beans
8 tablespoon Butter unsalted
1.5 tablespoon All purpose flour
1 tablespoon Fresh Parsley Chopped
3.5 pound Potatoes peeled and cut into cubes
1 cup Heavy cream
4 tablespoon Butter unsalted
0.5 teaspoon Salt Or To Taste
0.25 teaspoon Pepper or to taste
Nutrition value
209
calories per serving
2 g Fat12 g Protein29 g Carbs6 g FiberOther
Current Totals
2 g Fat
12 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
12 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
56 mg
Iron
2 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment