12 Bone in chicken thighs, skin removed and trimmed
12 ounce Cremini mushrooms, halved lengthwise
1 Package frozen pearl onions, thawed
3 tablespoon Tomato paste
1.5 tablespoon Finely chopped garlic
1 teaspoon Fresh thyme leaves
2 cup Dry red wine, preferably burgundy or pinot noir
2 cup Unsalted Chicken Broth
2.5 cup Sliced Carrots
1 Bay leaf
0.75 teaspoon Kosher salt
0.5 teaspoon Ground pepper
Nutrition value
176
calories per serving
5 g Fat13 g Protein10 g Carbs4 g FiberOther
Current Totals
5 g Fat
13 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
13 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
1762 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment