180 gram Speck, rind removed, cut into 1cm thick batons
100 gram Swiss brown mushrooms, halved
3 Portobello mushrooms, thickly sliced
2 Small red onions, quartered
60 gram Unsalted Butter, At Room Temperature
1 teaspoon Smoked salt flakes, plus extra, to serve
Small fresh continental parsley leaves, to serve
Nutrition value
78
calories per serving
2 g Fat1 g Protein7 g Carbs2 g FiberOther
Current Totals
2 g Fat
1 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment