Contest-Winning Easy Oven Stew Recipe

Recipe By Taste Of Home

Meet the Cook: Because I've never entered a recipe contest before, I hesitated before sending my stew in. I knew, though, it not only was so good but anybody could make it. You just throw the ingredients into a pot and stir! I've been cooking 40 years. My husband and I have one grown daughter. -Carol Smith, Stuart, Florida.

3.6
10 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Contest-Winning Easy Oven Stew Recipe

Nutrition
value
298
calories per serving
18 g Fat30 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 18 g Fat
  • 30 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    30 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    3 mg
  • Vitamin A
    195 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    278 mg
  • Selenium
    19 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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