Contest-Winning Grilled Asian Flank Steak Recipe

Recipe By Taste Of Home

This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. Shawn Solley, Morgantown, West Virginia.

3.8
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Contest-Winning Grilled Asian Flank Steak
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ingredients serve

Ingredients for Contest-Winning Grilled Asian Flank Steak Recipe

  • 1/25 cup Worcestershire sauce
  • 1/25 cup Reduced Sodium Soy Sauce
  • 1/2 tablespoon Honey
  • 0.17 tablespoon Sesame oil
  • 0.17 teaspoon Chinese Five Spice Powder
  • 0.17 teaspoon Minced Garlic
  • 0.08 teaspoon Minced fresh gingerroot
  • 0.17 Beef flank steak
  • 0.33 tablespoon Hoisin sauce, warmed
  • 1/2 Green onions, thinly sliced
  • 0.17 tablespoon Sesame seeds, toasted, optional
Nutrition
value
107
calories per serving
3 g Fat3 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home