Company-Ready Crusted Salmon Recipe

Recipe By Taste Of Home

Dietitians suggest two servings of fish a week. Salmon is one of the highest in those omega-3 fatty acids that help to prevent heart disease. “My husband had high cholesterol so I created this heart-healthy recipe. Now I serve it to guests all the time…even fish-haters rave and ask for the recipe!” Susan Robenson - Hot Springs, Arkansas.

3.9
10 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

6
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Ingredients For Company-Ready Crusted Salmon Recipe

Nutrition
value
130
calories per serving
7 g Fat3 g Protein14 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 14 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    6 mg
  • Vitamin A
    184 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    102 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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