Colorful Mango Salsa Recipe

Name: Colorful Mango Salsa Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

Mango adds an interesting twist to this healthy and colorful fruit salsa. Mala Udayamurthy, San Jose, California.

3.9

21 Rating - Rate

Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Colorful Mango Salsa Recipe

2 Medium mangoes, peeled and finely chopped
0.25 cup Finely chopped red onion
0.25 cup Finely chopped green pepper
0.25 cup Finely chopped sweet red pepper
1 Jalapeno pepper, chopped
3 tablespoon Minced fresh cilantro
2 tablespoon Cider vinegar
1 tablespoon Sugar
1 tablespoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Pepper
Baked potato chips

Nutrition
value

115

calories per serving

9 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

9 g Fat
2 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
2 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
44 mg
Iron
2 mg
Vitamin A
1036 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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