Quick Colorful Tossed Salad Recipe

Name: Quick Colorful Tossed Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste Of Home

“This salad offers loads of healthful vitamins, minerals, enzymes-and great taste,” writes Debra Capperrune from Bradford, Illinois. “It's a pretty, filling side dish with all kinds of entrees. ” Tip: You can substitute crumbled bleu cheese for the Gorgonzola and pecans for the walnuts, suggests Debra.

3.9

21 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Quick Colorful Tossed Salad Recipe

1 cup Torn romaine
1/2 Small tomato, coarsely chopped
1.50 tablespoon Coarsely chopped walnuts, toasted
1.50 tablespoon Crumbled Gorgonzola Cheese
1/2 tablespoon Raisins
1/2 tablespoon Finely chopped red onion
2 teaspoon Olive oil
1 teaspoon Balsamic vinegar
0.13 teaspoon Sugar
0.13 teaspoon Grated Parmesan Cheese
0.06 teaspoon 1/4 lemon pepper seasoning
0.06 teaspoon Garlic Salt
dash Coarsely ground pepper

Nutrition
value

309

calories per serving

25 g Fat8 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
25g
Protein
8g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
8g
Fiber
3g

Fats

Fat
25g

Vitamins & Minerals

Calcium
138mg
Iron
2mg
Vitamin A
721mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home