Colorful Pasta Salad Recipe

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Delicate seashell pasta is tossed with fresh cauliflower, broccoli, red bell pepper and cottage cheese. A garnish of fresh parsley completes this colorful salad.

4.3
25 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Colorful Pasta Salad
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ingredients serve

Ingredients for Colorful Pasta Salad Recipe

  • 1/4 Package seashell pasta
  • 0.13 cup Finely chopped cauliflower
  • 0.13 cup Finely Chopped Broccoli
  • 0.13 cup Diced Red Bell Pepper
  • 1/4 cup Cottage cheese
Nutrition
value
183
calories per serving
10 g Fat13 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    < 1mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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